Tamarkoz > Children
Tamarkoz® helps children develop balance, focus, and health. A large portion of our program focuses on creativity, visualization, and concentration. Emphasis is mainly given to encourage self-expression.
Numerous observable results, such as reduction and prevention in stress and hyperactivity. Increased level of attention, self-esteem and motivation among children.
Tamarkoz exercises help children develop and maintain a healthy lifestyle. An increased level of attention is obtained through breathing, concentration, and visualization exercises. These practices will eventually lead into high academic as well as social achievements.
Starting Age
There are two gradual stages. 3-4 years old groups with gentle movements that help increased attention towards various body organs. 7 + years old groups with social as well as environmental practices that increase children’s social well being. These are essentially to develop the children’s needs in, for example, study skills or creativity.
Differences between Children and Adult Tamarkoz
Generally, children are much more flexible in their physical as well as mental states. For this reason, they are apt to learn faster and more efficient than the adults. Hence, our carefully chosen playful and exciting exercises help develop a preventative lifestyle among our children.
Playful Exercises
Using visually stimulating objects and images, it is our intention to help relaxing the body through playful exercises and stretches. Moreover, artistic activities such as painting and sculpting are highly practiced.
Benefits
Using visually stimulating objects and images, it is our intention to help relaxing the body through playful exercises and stretches. Moreover, artistic activities such as painting and sculpting are highly practiced.